{"product_id":"health-fitness-add-on","title":"Health \u0026 Fitness Add-On","description":"\u003cp data-end=\"182\" data-start=\"56\"\u003e💡 \u003cem data-end=\"180\" data-start=\"59\"\u003eOne of our ADHD-friendly add-ons to help you stay on top of your health, fitness, and well-being—without the overwhelm.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-end=\"474\" data-start=\"184\"\u003eStaying consistent with \u003cstrong data-end=\"259\" data-start=\"208\"\u003ehealth and fitness can be challenging with ADHD\u003c\/strong\u003e, but this planner makes it easier. Designed to help you \u003cstrong data-end=\"380\" data-start=\"316\"\u003elog workouts, track progress, and build sustainable routines\u003c\/strong\u003e, it gives you the structure you need—while staying flexible enough to work with your brain.\u003c\/p\u003e\n\u003cp data-end=\"552\" data-start=\"476\"\u003e💡 Because \u003cstrong data-end=\"550\" data-start=\"487\"\u003eyour health should fit your life, not the other way around.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1204\" data-start=\"554\"\u003e✅ \u003cstrong data-end=\"582\" data-start=\"556\"\u003eLog Workouts with Ease\u003c\/strong\u003e – Track workouts by session or exercise type, with space for notes.\u003c\/p\u003e\n\u003cp data-end=\"1204\" data-start=\"554\"\u003e✅ \u003cstrong data-end=\"675\" data-start=\"655\"\u003eMonitor Progress\u003c\/strong\u003e – Log duration, calories burned, and key stats to stay motivated.\u003c\/p\u003e\n\u003cp data-end=\"1204\" data-start=\"554\"\u003e✅ \u003cstrong data-end=\"771\" data-start=\"746\"\u003ePlan \u0026amp; Sort Nutrition\u003c\/strong\u003e – Create a \u003cstrong data-end=\"805\" data-start=\"783\"\u003ecustom recipe book\u003c\/strong\u003e, plan meals in a \u003cstrong data-end=\"841\" data-start=\"823\"\u003ehandy calendar\u003c\/strong\u003e, and \u003cstrong data-end=\"878\" data-start=\"847\"\u003eauto-generate grocery lists\u003c\/strong\u003e!\u003c\/p\u003e\n\u003cp data-end=\"1204\" data-start=\"554\"\u003e✅ \u003cstrong data-end=\"921\" data-start=\"884\"\u003eTrack Appointments \u0026amp; Health Goals\u003c\/strong\u003e – Stay on top of \u003cstrong data-end=\"985\" data-start=\"939\"\u003echeck-ups, progress tracking, and routines\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"1204\" data-start=\"554\"\u003e✅ \u003cstrong data-end=\"1031\" data-start=\"991\"\u003eLog Sleep \u0026amp; Build Better Rest Habits\u003c\/strong\u003e – Track sleep quality and establish ADHD-friendly bedtime routines.\u003c\/p\u003e\n\u003cp data-end=\"1204\" data-start=\"554\"\u003e✅ \u003cstrong data-end=\"1128\" data-start=\"1104\"\u003eKeep a Dream Journal\u003c\/strong\u003e – Log vivid dreams, track patterns, and reflect on subconscious insights.\u003c\/p\u003e\n\u003chr data-end=\"1209\" data-start=\"1206\"\u003e\n\u003cp data-end=\"1296\" data-start=\"1211\"\u003e📌 \u003cstrong data-end=\"1294\" data-start=\"1214\"\u003eThis add-on is designed to enhance the PeakFlowSpace™ Ultimate ADHD Planner.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1446\" data-start=\"1298\"\u003eWhile this template works on its own, the \u003cstrong data-end=\"1365\" data-start=\"1340\"\u003eUltimate ADHD Planner\u003c\/strong\u003e provides the foundation for \u003cstrong data-end=\"1430\" data-start=\"1394\"\u003efocus, organization, and mindset\u003c\/strong\u003e. It includes:\u003c\/p\u003e\n\u003cp data-end=\"1688\" data-start=\"1448\"\u003e✔ \u003cstrong data-end=\"1471\" data-start=\"1450\"\u003eA daily dashboard\u003c\/strong\u003e – an ADHD-friendly home base to keep you on track.\u003c\/p\u003e\n\u003cp data-end=\"1688\" data-start=\"1448\"\u003e✔ \u003cstrong data-end=\"1560\" data-start=\"1527\"\u003eBuilt-in tutorials \u0026amp; guidance\u003c\/strong\u003e – so you can jump in effortlessly.\u003c\/p\u003e\n\u003cp data-end=\"1688\" data-start=\"1448\"\u003e✔ \u003cstrong data-end=\"1624\" data-start=\"1600\"\u003eBespoke ADHD widgets\u003c\/strong\u003e – designed to help you get organized and stay on top of life.\u003c\/p\u003e\n\u003cp data-end=\"1810\" data-start=\"1690\"\u003e🔹 \u003cstrong data-end=\"1808\" data-start=\"1693\"\u003e\u003ca href=\"https:\/\/neuropicpro.com\/products\/ultimate-adhd-planner\" rel=\"noopener\" data-end=\"1806\" data-start=\"1695\"\u003eGet the PeakFlowSpace™ Ultimate ADHD Planner here →\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1977\" data-start=\"1812\"\u003e🔹 \u003cstrong data-end=\"1831\" data-start=\"1815\"\u003eWant it all?\u003c\/strong\u003e Get the \u003cstrong data-end=\"1874\" data-start=\"1840\"\u003eAll-In-One ADHD Planner Bundle\u003c\/strong\u003e with all add-ons included! \u003ca href=\"https:\/\/neuropicpro.com\/products\/ultimate-adhd-system\" rel=\"noopener\" data-end=\"1975\" data-start=\"1902\"\u003e\u003cstrong data-end=\"1918\" data-start=\"1903\"\u003eView here →\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"PeakFlowSpace","offers":[{"title":"Default Title","offer_id":48052667678881,"sku":"sku-50616398381402","price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0014\/2809\/5021\/files\/PeakFlowSpaceHealthandfitnessHubMainImage-min.png?v=1791714466","url":"https:\/\/greatdealoffers.co.uk\/products\/health-fitness-add-on","provider":"Great Deal Offers","version":"1.0","type":"link"}